### Fresh Produce in Season in Southwestern Ontario in Mid-May 🌱🥕

Spring is in full swing in Southwestern Ontario, and that means an abundance of fresh, seasonal produce is available for your enjoyment! Mid-May brings a variety of delicious fruits and vegetables, perfect for your spring recipes and healthy eating.

**Here’s what’s fresh and in season right now:**

**Asparagus:**
One of the first signs of spring, asparagus is tender, flavorful, and perfect for grilling, roasting, or adding to salads.

**Rhubarb:**
With its tart flavor, rhubarb is a spring favorite. Use it in pies, crisps, and jams, or pair it with strawberries for a classic combination.

**Spinach:**
This nutrient-packed leafy green is at its peak. Enjoy it fresh in salads, sautéed as a side dish, or blended into smoothies.

**Radishes:**
Crunchy and peppery, radishes add a delightful bite to salads and sandwiches. They’re also great for snacking on their own.

**Green Onions:**
Also known as scallions, green onions add a mild onion flavor to a variety of dishes. They’re perfect for garnishing soups, salads, and stir-fries.

**Lettuce:**
Crisp and refreshing, lettuce is a salad staple. Look for a variety of types, including romaine, butterhead, and leaf lettuce.

**Herbs:**
Fresh herbs like chives, parsley, and mint are abundant. They add vibrant flavor to any dish and are perfect for homemade sauces and dressings.

**Strawberries:**
While it’s still early, the first strawberries of the season may start appearing towards the end of May. Keep an eye out for these sweet, juicy gems.

Visit your local farmers’ markets and farm stands to enjoy the freshest produce Southwestern Ontario has to offer. Eating seasonally not only supports local farmers but also ensures you’re getting the best-tasting and most nutritious food available.

Enjoy the flavors of spring! 🌸🥗